A unique sequence through movement to stillness, retuning your nervous system back to balance. It’s a holistic session for transforming your state of being.

Over 90 minutes we share ancient wisdom practices and modern science with ease and reverence.

Movement. Breath. Mantra. Sound

You connect to your body as an instrument through breath work, vocal toning, mantra chanting and kundalini yoga, before you lie down for the sound meditation lullaby of deep rest.

Cost for the session is $45.