Awaken Yoga Studio | Kyneton + Castlemaine

Self-care practices for connection

Awaken Yoga Studio is a nourishing, joyful and peaceful place for connection.

Discover yoga beyond the physical. Our way of teaching includes every aspect of being a human - physical, mental, emotional and spiritual.

We make it all accessible. All humans, body types and ages are welcome at Bec Taylor's Awaken Yoga Studio, from beginners to seasoned practitioners.

Whether you're tired and frazzled, craving more presence for life, or want to learn how to shift your state of being - awaken it all in our small community of connection.

Yoga

Yoga is more than just a physical practice. It's a way to slow the mind, connect to body, calm emotions and nurture your spirit.

When we practice yoga with our whole being we can bring ease, clarity, direction and a stronger sense of self to our lives.

Bec Taylor has trained in different forms of yoga. Choose the class that feels right for you.

Kundalini Yoga

Kundalini is an energising practice for balance. Discover how to direct and clear energetic blocks through movements (kriyas), breathwork (pranayama), mantra chanting and meditation.

Yin and Breathwork Yoga

Yin yoga is a gentle and easeful practice to restore flexibility and vitality. We hold body postures while we focus on the breath to nourish and regulate our nervous systems.

Radiant Body Yoga

A unique combination of hatha, vinyasa and kundalini yoga to strengthen your physical body and align all aspects of your self, so you can live with vibrancy and a lightness of being.

Reiki

Reiki is a gentle form of hands on healing for balancing energy centres. It brings in clarity and guidance to empower you on your path to wellbeing and purpose.

Reiki Trainings

Awaken Yoga Studio offers certified Reiki training from Level I beginners to Masters. Learn how to balance energy on yourself and others - for personal or professional practice.

Reiki Private sessions

A nurturing and supportive space to tap into soul guidance and inner wisdom for healing. Work with Bec (Reiki Master) to diagnose and shifts energetic imbalances. To book - contact Bec.

Sunday Soothe Yoga Sound Healing

A monthly dose of yoga sound healing nourishment in Kyneton and Castlemaine.

Bec Taylor is joined by Nat Dowling from Wander into Wildness to share ancient wisdom practices that nourish your nervous system.

Experience breathwork, vocal toning, mantra chanting and kundalini yoga, before you lie down for the sound meditation lullaby. Find out more here.

Book a class at Awaken Yoga Studio in Kyneton

In a loud world, coming home to yourself frequently is a vital practice for self-care.

Book a session to quiet the mind, awaken your potential and expand your life force prana energy.

Click below for classes to connect to.