Compass Retreat - Yoga and Sound
Weekend Yoga Sound Retreats in Central VIC
Compass Retreats are weekends of nervous system nourishment and sacred explorations of inner truth. A collaboration between Bec Taylor and Nat Dowling of Wander into Wildness. We move, breath, chant, listen and connect. For upcoming dates and details, head here.
Your retreat hosts - Bec Taylor of Awaken Yoga Studio and Nat Dowling of Wander into Wildness
WEEK LONG YOGA SOUND RETREATS IN NSW
Over seven days and six nights we’ll cycle through seven mantras that support humans to move into an age of rising consciousness and wisdom. Natural intelligence.
Join us in a contemplative and practical deep dive into the depths and delights of your embodied soul. Re-tuning back to natural resonance..
We're spoiled with an incredible 30 acres of lagoon and beachside eco-retreat venue, plus organic wholefoods catering offered with heart.
RETREAT FOUNDATIONS
The foundation of our local VIC and interstate NSW retreats are built upon our pillars of practice.
Sound Meditation
Sound healing is an ancient alchemy to restore harmony and natural resonance. Our sound bath meditations will relax you and open you up to new directions guided by inner listening.
Kundalini Yoga Movement - Kriya
Kundalini yoga movements - kriyas - shift physical and energetic blocks to settle you into ease and flow. Practices support you to move through life with clarity and awareness.
Breath Practices - Pranayama
The breath and prana are the keys to vitality in life. We share tools that connect the mind, body and spirit and open us to consciousness, transformation and possibility.
Nature Connection
Nature talks with us and mirrors wisdom. We guide nature connection mentoring practices that attune you to primordial elements and instinctive ways of knowing.
Mantra Chanting
Your body is an instrument. Voice is a portal to wisdom and grace; the ears a gateway to soul. We chant sacred sounds together, and open doors to deep insight, devotion and beloved connection.
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