Weekend Yoga Sound Retreats in Central VIC

Compass Retreats are weekends of nervous system nourishment and sacred explorations of inner truth. A collaboration between Bec Taylor and Nat Dowling of Wander into Wildness. We move, breath, chant, listen and connect. For upcoming dates and details, head here.

Kundalini Yoga Movement - Kriya

Kundalini yoga movements - kriyas - shift physical and energetic blocks to settle you into ease and flow. Practices support you to move through life with clarity and awareness.

Breath Practices - Pranayama

The breath and prana are the keys to vitality in life. We share tools that connect the mind, body and spirit and open us to consciousness, transformation and possibility.

Nature Connection

Nature talks with us and mirrors wisdom. We guide nature connection mentoring practices that attune you to primordial elements and instinctive ways of knowing.

Mantra Chanting

Your body is an instrument. Voice is a portal to wisdom and grace; the ears a gateway to soul. We chant sacred sounds together, and open doors to deep insight, devotion and beloved connection.

Sound Meditation

Sound healing is an ancient alchemy to restore harmony and natural resonance. Our sound bath meditations will relax you and open you up to new directions guided by inner listening.