The Deep Breath - Castlemaine

- To book your spot head to Wander Into Wildness -

Discover yogic breath techniques and sound healing practices that make it easy to relax and cope with the stress of modern life.

Give your busy head a rest as you and learn how to thrive through embodied wellbeing. In this full day experiential workshop we’ll cover:

·         Science of Sound

·         Physiology of Breath

·         Energy Techniques

·         Body as an Instrument

·         Sound Healing Meditations

·         Vocal Toning and Chanting

Join Bec Taylor and Nat Dowling (Wander into Wildness) for a deep dive into the wonders of breath and sound healing.

Over time, these ancient wisdom practices can transform your way of being in the world, bringing in more vitality, clarity and connection as your nourish your nervous system and boost your energy.

Until October 9th $165 | After October 9th $190

Lunch, snacks and teas included.

"Deep Breath was such an amazing day, held by two very knowledgeable, warming and kind hearted souls Bec and Nat.  The chance to connect, deepen that breath and listen to the power within our own self was truly uplifting.  A great reminder how important our breath is and to connect back in amongst the business of life.  The sound meditations were beautifully intertwined making for a very soul nurturing experience all combined.  I finished the day feeling at peace, calm, and a deeper connection to me, but also ready to welcome any shifts that/if were to come in."

Upcoming Schedule